Other Services

Other Services located at Heath First Fitness

Lifetime Cosmetics

Lifetime Cosmetics 2Lifetime Cosmetics is owned and operated by Deborah Ball, a registered nurse with a four-year Bachelor of Science degree in nursing.   Deborah Ball founded Lifetime Cosmetics in 1980 and has been in business for 29 years. She is committed to rendering superior service to clients desiring Permanent Cosmetics, Electrolysis or Laser Hair Reduction. Offering both Electrolysis and Laser Hair Reduction, Lifetime Cosmetics covers all the bases in permanent hair removal. Adding Permanent Cosmetics to the business further enhances ones desire to improve appearance and personal confidence.

Contact Deborah at (865) 368-1808



Vera’s Massage & Spa


Vera has over 12 years of experience in massage and spa treatments.  She offers multiple forms of massage including Deep Tissue and Hot Stone.  Whether it is for relaxation or performance enhancement, Vera can help you achieve your optimum health.

Contact Vera at (865) 335-9379



Volunteer Chiropractic

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Dr. James D. Watkins (Dr Dan) graduated from Life University in 2001. Prior to attending Chiropractic School, he attended The University of Tennessee, Knoxville where he received his Bachelor of Arts in English Literature.

Since he began practicing chiropractic 12 years ago, Dr. Dan has kept up to date on many different health issues through continuing educational classes. This ensures his patients receive the most comprehensive and advanced chiropractic care. He is certified in Golf Injury detection and prevention, a certified Strength and Conditioning professional and holds advanced standing in Chiropractic Orthopedics.  In October, Dr. Dan completed the state required 250 hours of Acupuncture Continuing Education.  This certification allows him to provide a more in depth health approach to many issues that people suffer from.

Dr. Dan, born in Knoxville, actually grew up in Memphis, TN. There he grew to be a fan of Elvis, Memphis Blues and the Memphis Style of BBQ. East Tennessee and, especially Knoxville, have always been home to him and that is why he returned to raise his family and practice what he loves. Living here offers a chance to be close to family and enjoy being a fan of University of Tennessee sports.

Hours at Health First:
Tuesday 1:00-2:30 PM
Thursday 9:00-11:00 AM